SO RIDE
This isn’t just a cycling class—it’s a 45-minute, beat-fueled adrenaline rush. Think massive drops, high energy, and a full-body dance party on a bike. This is our signature ride: a high-octane, choreographed cardio experience packed with hand weights, core crushers, and sweat-dripping rhythm—all set to fire playlists in a candle-lit room that hits different. It’s cardio, community, and serious vibes.
RIDE & STRENGTH
SO MIX isn’t like any other workout—it’s a total-body sweat session that hits every angle: cardio, strength, and serious mindset gains. You’ll ride to the rhythm, then hit the floor for muscle-sculpting moves that push your limits. It’s high energy, rhythm-driven, and built for results. Whether you’re just starting out or leveling up, this 60-minute mashup of muscle and movement will leave you breathless—in the best way. This class delivers!
This is a beat-based strength training class designed to keep you moving with purpose and intensity. Each day of the week is focused on a specific muscle group, so you’re able to train smarter, recover properly, and build real strength over time. With a mix of bodyweight and equipment-based work, every session is programmed to challenge you, improve form, and drive consistent progress.